Doshas

Ayurveda describes 3 fundamental energies that govern our inner and outer environments; movement, transformation and structure. Known in Sanskrit as Vata (Wind), Pitta (Fire) and Kapha (Earth), these primary forces are responsible for the characteristics of our mind and body.

Pitta

Derives from the elements of Fire and Water and translates as “that which cooks.” It is the energy of digestion and metabolism in the body that functions through carrier substances such as organic acids, hormones, enzymes etc. The qualities of Pitta are oily, sharp, hot, light, moving, liquid, and acidic. A Pitta individual will display physical and mental characteristics that reflect these qualities.

Vata

Derives from the elements of Space and Air and translates as “wind” or “that which moves things.” It is the force governing all biological activity. The qualities of Vata are dry, rough, light, cold, subtle, and mobile. A Vata individual will display physical and mental characteristics that reflect these qualities.

Kapha

DDerives from the elements of Earth and Water and translates as “that which sticks.” It is the energy of building and lubrication that provides the body with physical form, structure, and the smooth functioning of all its parts. Kapha can be thought of as the essential cement, glue, and lubrication of the body in one. The qualities of Kapha are moist, cold, heavy, dull, soft, sticky, and static. A Kapha individual will display physical and mental characteristics that reflect these qualities.

Everyone inherits a unique mix of the three doshas with one dosha usually more dominant. Each dosha controls a different body function. Guided by this fundamental thinking, we at Maruva formulate our products with the understanding that each person is a unique mix of the basic doshas and as such requires a more bespoke/customized approach to their beauty concerns than they may currently be using. Hence the African floral extracts we use have been categorized according to the Ayurvedic doshas and all our finished products reflect this blend of ideologies and cultures.

DETERMINE YOUR DOSHA

In Ayurveda, the ancient Indian system of health science, there are three main metabolic types, or bodily humors, that make up a person’s constitution. These are called “doshas,” and they are the essential forces behind an individual’s physical, mental, and emotional makeup. The three doshas are called “Vata,” “Pitta,” and “Kapha.”

What’s Your Dosha?

Select the answer under each category that most applies to you. If more than one answer is applicable, choose the one that fits best. For personality and mental traits, answer according to how you have felt and acted most of your life.

HOW IT WORKS

Dosha Quiz

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